Яичница с Томатами
Fried Eggs with Tomatoes
Yes, keto as served. About 4g net carbs per serving, lower than 6 in 10 Russian dishes.
What it is
A simple, hearty breakfast or light meal featuring eggs fried with fresh slices of tomatoes, often seasoned with salt, black pepper, and fresh herbs like dill or parsley. A naturally low-carb and satisfying dish commonly found in Russian home cooking.
Key ingredients
Eggs, fresh tomatoes, butter or cooking oil (e.g., sunflower oil), salt, black pepper, fresh dill or parsley.
Optional tweaks
Ensure no added sugar to tomatoes (unlikely in a restaurant, but worth confirming). Use adequate fat for cooking. Serve without any bread or toast.
Say this to the waiter (Russian)
Яичница с Томатами: приготовьте, пожалуйста, на достаточном количестве жира. Подайте без хлеба или тостов.
For Яичница с Томатами, please cook with enough fat. Serve without any bread or toast.
Watch out for
Overly large portion of tomatoes can add up, though generally low. Sometimes served with bread.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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