Салат "Генеральский" (Кето, без картофеля)
General's Salad (Keto, no potatoes)
Yes, with a tweak: strictly omit potatoes. About 5g net carbs per serving, lower than 6 in 10 Russian dishes.
What it is
A festive and hearty layered salad, typically consisting of finely diced cooked beef, hard-boiled eggs, hard cheese, and sometimes sautéed onions, bound together with mayonnaise. Modified by omitting the traditional potato layer to be keto-friendly.
Key ingredients
Cooked beef (or chicken/pork), hard-boiled eggs, hard cheese (e.g., Emmental), onion (sautéed or fresh), sugar-free mayonnaise, fresh herbs (dill, parsley).
How to make it keto
Strictly omit potatoes. Ensure mayonnaise is sugar-free. If carrots are sometimes included, request they be omitted or used minimally for garnish only.
Say this to the waiter (Russian)
Пожалуйста, строго без картофеля. Майонез без сахара? И, пожалуйста, без моркови или совсем немного для украшения.
Strictly no potatoes, please. Is the mayonnaise sugar-free? And please omit carrots, or use minimally as garnish.
Watch out for
Potatoes, sugar in mayonnaise, carrots.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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