Riñones al Jerez
Kidneys in Sherry Sauce
Yes, with a tweak: confirm no flour or other high-carb thickeners are used in the sauce. About 6g net carbs per serving.
What it is
A traditional offal dish featuring pan-fried beef kidneys prepared in a rich, savory sauce primarily flavored with dry sherry wine, often incorporating garlic and cooked in olive oil or butter. This distinct preparation offers a unique culinary experience.
Key ingredients
Beef kidneys, dry sherry, olive oil/butter, garlic, salt, pepper, beef broth (optional).
How to make it keto
Confirm no flour or other high-carb thickeners are used in the sauce. Ensure no carby sides (like rice, bread, or potatoes) are served alongside the dish.
Watch out for
Flour is commonly used as a thickener for the sauce in many traditional recipes. Some preparations might include onions or other higher-carb vegetables. Verify that the sauce is primarily sherry, fats, and seasonings without added starch or sugar.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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