Harra'iyat Lahm
Spicy Lamb Stir-fry with Vegetables
Yes, with a tweak: ensure no rice or bread is served alongside. About 12g net carbs per serving, on the higher side for Saudi food, so watch the portion.
What it is
A fiery and flavorful stir-fry of tender lamb pieces with diced bell peppers, onions, tomatoes, and plenty of green chilies. Cooked in oil and spices until rich and aromatic.
Key ingredients
Lamb (cubed), bell peppers, onions, tomatoes, green chilies, garlic, ginger, hot spices (chili powder, cumin, black pepper), olive oil/ghee, salt, cilantro.
How to make it keto
Ensure no rice or bread is served alongside. Request minimal tomatoes if carb-conscious.
Say this to the waiter (Arabic)
حرّيّة لحم بدون أرز أو خبز، لو سمحت. والرجاء التقليل من الطماطم.
Harra'iyat Lahm, without rice or bread. Please use minimal tomatoes.
Watch out for
Onions, tomatoes, bell peppers. Could contain hidden sugars in some restaurant preparations.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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