Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Saudi

Kuzbarah Bil Lahm

Cilantro and Meat Stew (No Rice)

Yes, with a tweak: ensure no potatoes or other starchy vegetables are added. About 10g net carbs per serving.

Needs a tweakHigh ProteinLamb
Kuzbarah Bil Lahm, Saudi dish
Save to PinterestSee photos of this dish ›
10gNet carbs
15gTotal carbs
5gFibre
65gProtein
45gFat
680Calories

What it is

A fragrant and tangy stew featuring tender lamb or beef cubes cooked with a generous amount of fresh cilantro, garlic, lemon juice, and subtle spices in a light, savory broth. Served without rice.

Key ingredients

Lamb/beef stew meat, fresh cilantro, garlic, lemon juice, olive oil, broth, minimal spices.

How to make it keto

Ensure no potatoes or other starchy vegetables are added. Confirm no sugar is used. Explicitly request no rice or bread on the side.

Say this to the waiter (Arabic)

لكزبرة باللحم، من فضلك بدون بطاطس أو خضروات نشوية. وتأكد لي أنه بدون سكر. وقدمه بدون أرز أو خبز.

For Kuzbarah Bil Lahm, no potatoes or starchy vegetables, please. Confirm no sugar is used. Serve without rice or bread.

Watch out for

Potatoes or rice are common accompaniments or even additions to some stews, so strict instructions are needed. Small risk of hidden sugars in broth or pre-made spice mixes.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Saudi menuAll 156 Saudi dishes ›

Kofta bil Sayniya
Kofta bil Sayniya
Baked Meatballs in Tomato Sauce with Vegetables (No Potatoes)
Kofta Mishwiya
Kofta Mishwiya
Grilled Ground Meat Skewers (Kofta Kebab)
Kousa Bil Lahm
Kousa Bil Lahm
Zucchini & Lamb Stew
Labneh
Labneh
Strained Yogurt Cheese (with Olive Oil)
Lahm Mashwi
Lahm Mashwi
Grilled Lamb Skewers
Lahm Nashif
Lahm Nashif
Pan-Fried Spiced Lamb/Beef

Other lamb dishes around the world

Spicy Cumin Lamb
Spicy Cumin Lamb
Chinese
Janjeće Pečenje
Janjeće Pečenje
Bosnian/Herzegovinian
Cabrito Asado
Cabrito Asado
Mexican
Pečena Jagnjetina
Pečena Jagnjetina
Slovenian
Jagniecina Pieczona z Warzywami
Jagniecina Pieczona z Warzywami
Polish
Zharkoe
Zharkoe
Armenian