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All cuisines › Saudi

Samak bil Felfel wal Basal

Fish with Bell Peppers and Onions

Yes, with a tweak: request minimal use of tomatoes if they are part of the sauce to control carbohydrate intake. About 9g net carbs per serving.

Needs a tweakBalanced Protein/FatFish
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9gNet carbs
13gTotal carbs
4gFibre
48gProtein
40gFat
570Calories

What it is

Flaky white fish fillets, such as Hammour or Tilapia, cooked with a medley of vibrant bell peppers, sweet onions, and a delicate blend of Saudi spices. The dish is often simmered in a light, savory, and slightly tangy sauce, allowing the flavors to meld beautifully.

Key ingredients

White fish fillets (e.g., Hammour, Tilapia), bell peppers (various colors), onions, garlic, ginger, fresh tomatoes (optional), cumin, coriander, turmeric, black pepper, olive oil.

How to make it keto

Request minimal use of tomatoes if they are part of the sauce to control carbohydrate intake. Ensure no added sugar is incorporated into the sauce or seasoning.

Watch out for

Onions, bell peppers, tomatoes (if used and in large quantities), potential hidden sugars in restaurant sauces.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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