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All cuisines › Serbian

Jagnjeći jezik u saftu

Lamb Tongue in Sauce (Keto, without flour)

Yes, with a tweak: explicitly request no flour or starch in the sauce. About 8g net carbs per serving, on the higher side for Serbian food, so watch the portion.

Needs a tweakHigh FatLamb
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8gNet carbs
10gTotal carbs
2gFibre
38gProtein
75gFat
870Calories

What it is

Slow-cooked lamb tongue, prized for its tender texture and rich flavor, served in a savory sauce often made with cream, herbs, and aromatics. Naturally keto if the sauce is not thickened with flour.

Key ingredients

Lamb tongue, heavy cream, butter or oil, onions (small amount), garlic, fresh herbs (e.g., parsley, dill), lamb broth, salt, pepper.

How to make it keto

Explicitly request no flour or starch in the sauce. Ensure minimal onion. Request extra cream or butter in the sauce.

Say this to the waiter (Serbian)

Jagnjeći jezik u saftu, molim. Bez brašna ili skroba u sosu. Minimalno luka. Može li dodatno pavlake ili putera u sosu?

Jagnjeći jezik u saftu, please. No flour or starch in the sauce. Minimal onion. Can I have extra cream or butter in the sauce?

Watch out for

Flour or starch used as a thickener for the sauce; excessive onion; served with high-carb sides.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Serbian menuAll 307 Serbian dishes ›

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Lamb Loin (Fillet) with Butter and Herbs
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Lamb Offal Rolls (in Caulfat, Keto)
Jagnjeće Pečenje
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Jagnjeći Kotleti na Žaru
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Grilled Lamb Chops
Jagnjeći Mozak na puteru
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Lamb Brains Sautéed in Butter
Kajmak
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Serbian Clotted Cream (Traditional Dairy Spread)

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