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All cuisines › Serbian

Pohovani Jagnjeći Kotleti (Keto, sa Bademovim Brašnom)

Keto Pan-Fried Lamb Chops (Almond Flour Breaded)

Yes, with a tweak: confirm with the chef that the breading is made with almond flour and/or Parmesan cheese, not traditional wheat flour. About 5g net carbs per serving.

Needs a tweakHigh FatLamb
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5gNet carbs
8gTotal carbs
3gFibre
55gProtein
68gFat
850Calories

What it is

A keto-friendly adaptation of a popular 'pohovano' (breaded and fried) dish. Tender lamb chops are coated in a seasoned crust made from almond flour and grated Parmesan cheese, then pan-fried to a golden, crispy finish, providing a rich and satisfying texture.

Key ingredients

Lamb chops, almond flour, grated Parmesan cheese, eggs, seasonings (salt, black pepper, garlic powder, paprika), cooking fat (e.g., lard, tallow, or avocado oil).

How to make it keto

Confirm with the chef that the breading is made with almond flour and/or Parmesan cheese, not traditional wheat flour. Ensure no starchy side dishes are served.

Say this to the waiter (Serbian)

Pohovani Jagnjeći Kotleti, molim potvrdite da je poh od bademovog brašna ili parmezana, ne pšeničnog. I bez skrobnih priloga.

Pohovani Jagnjeći Kotleti, confirm breading is almond flour/Parmesan, not wheat. No starchy sides.

Watch out for

Traditional breading uses wheat flour. Serving with high-carb sides like mashed potatoes or rice.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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