肉碎虾仁煎豆腐 (生酮改造)
Fried Tofu with Minced Pork & Prawns (Keto Modified)
Yes, with a tweak: ensure tofu is pan-fried or deep-fried without any batter. About 6g net carbs per serving, lower than 6 in 10 Singaporean dishes.
What it is
Crispy pan-fried firm tofu planks topped with a savory stir-fry of minced pork and succulent prawns.
Key ingredients
Firm tofu, minced pork, prawns, garlic, cooking oil, light soy sauce, white pepper, water/broth.
How to make it keto
Ensure tofu is pan-fried or deep-fried without any batter. Request NO added sugar or starch in the topping sauce.
Watch out for
Sweet sauces or cornstarch thickeners are commonly used for the topping. Some restaurants might use pre-fried tofu which could have starch.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.