Teochew Cold Crab
Teochew Chilled Crab
Yes, keto as served. About 1g net carbs per serving, lower than 9 in 10 Singaporean dishes.
What it is
A classic Teochew delicacy showcasing the natural sweetness of fresh crabs, typically flower crabs or mud crabs. The crabs are simply steamed and then chilled, served cold to emphasize their delicate texture and oceanic flavour. Naturally keto-friendly, it's often accompanied by a simple dipping sauce of vinegar and shredded ginger, which is also keto-compatible.
Key ingredients
Fresh crab (flower crab or mud crab), ginger (for steaming water), dipping sauce (black vinegar, shredded ginger).
Optional tweaks
No modifications are typically needed for the crab itself. Confirm that any accompanying dipping sauce is simple (vinegar, ginger) and free from added sugar.
Watch out for
Sugary dipping sauces (rare for this traditional dish, but always good to confirm).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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