Bravčové pliecko na rasci (Bez Zemiakov)
Slow-Cooked Pork Shoulder with Caraway (Keto, No Potatoes)
Yes, with a tweak: request 'bez zemiakov' (without potatoes) or 'bez knedle' (without dumplings). About 6g net carbs per serving, lower than 6 in 10 Slovak dishes.
What it is
Tender pork shoulder, slow-cooked with caraway seeds and onions, creating a rich, savory gravy. Typically served with boiled potatoes or dumplings, which must be omitted.
Key ingredients
Pork shoulder, onions, caraway seeds, garlic, lard/oil, water/broth, salt, pepper.
How to make it keto
Request 'bez zemiakov' (without potatoes) or 'bez knedle' (without dumplings). Confirm no flour thickeners in the gravy.
Watch out for
Potato/dumpling sides (omit), flour thickeners in gravy (confirm none).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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