Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Slovak

Bravčový perkelt (keto-modified)

Pork Perkelt Stew (No Dumplings/Noodles)

Yes, with a tweak: confirm no flour or starch is used to thicken the sauce. About 10g net carbs per serving, on the higher side for Slovak food, so watch the portion.

Needs a tweakHigh ProteinPork
KAPhoto coming soon
See photos of this dish ›
10gNet carbs
14gTotal carbs
4gFibre
68gProtein
45gFat
720Calories

What it is

A hearty stew made with tender chunks of pork, slowly cooked with onions, bell peppers (optional), and a generous amount of sweet paprika, yielding a rich, flavorful sauce. Modified for keto to ensure no flour thickening and no traditional dumplings or noodles.

Key ingredients

Pork shoulder, onions, bell peppers (optional), sweet paprika, lard/oil, tomato paste (optional), beef broth, sour cream (optional, for creamier versions).

How to make it keto

Confirm no flour or starch is used to thicken the sauce. Explicitly request no halušky (dumplings) or noodles.

Watch out for

Flour/starch as a thickener, hidden sugars in tomato paste, high amounts of onions, traditional sides.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Slovak menuAll 1,465 Slovak dishes ›

Bravčová Panenka s Hubovou Omáčkou
Bravčová Panenka s Hubovou Omáčkou
Pork Tenderloin with Creamy Mushroom Sauce and Keto Sides
Bravčové mäso na slanine s hubami
Bravčové mäso na slanine s hubami
Pork Loin with Bacon and Mushrooms
Bravčové Rezne
Bravčové Rezne
Pan-fried Pork Cutlet (Keto Style)
Bryndzová Panvica s Opekanou Slaninkou
Bryndzová Panvica s Opekanou Slaninkou
Keto Bryndza and Bacon Skillet (No Dumplings)
Domáca Klobása s Horčicou a Kyslou Uhorkou
Domáca Klobása s Horčicou a Kyslou Uhorkou
Slovak Sausage with Mustard and Pickles
Držková polievka
Držková polievka
Tripe Soup

Other pork dishes around the world

Boudin Noir
Boudin Noir
French
Cow's Trotters Soup
Cow's Trotters Soup
Egyptian
Roasted Pork Hock
Roasted Pork Hock
Macedonian
Njeguški steak
Njeguški steak
Montenegrin
Pâté de Campagne avec Cornichons Céto
Pâté de Campagne avec Cornichons Céto
Canadian
Keto Blumenkohl Rösti mit Speck und Käse
Keto Blumenkohl Rösti mit Speck und Käse
Swiss