Bravčový rezeň (bez trojobalu)
Pork Schnitzel (Unbreaded, with Keto Sides)
Yes, with a tweak: explicitly request no breading ('bez trojobalu' in Slovak). About 5g net carbs per serving, lower than 7 in 10 Slovak dishes.
What it is
A pan-fried pork cutlet, prepared 'naked' without any breading. This lean cut is cooked to perfection and served with a side of fresh, steamed or sautéed low-carb vegetables such as asparagus or green beans, generously tossed in butter.
Key ingredients
Pork loin/tenderloin, salt, pepper, lard/oil for frying. Served with steamed asparagus and butter.
How to make it keto
Explicitly request no breading ('bez trojobalu' in Slovak). Ask for grilled or steamed low-carb vegetables (e.g., asparagus, broccoli, green beans, cauliflower) instead of potatoes, rice, or potato salad.
Watch out for
Breading (flour, breadcrumbs) must be avoided completely. All starchy side dishes are a risk.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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