Bravčový Rezeň na prírodno
Pan-Fried Pork Cutlet (Unbreaded) with Keto Vegetables
Yes, with a tweak: request it 'na prírodno' (unbreaded/plain) and 'bez zemiakov' (no potatoes). About 2g net carbs per serving, lower than 9 in 10 Slovak dishes.
What it is
A lean pork cutlet, seasoned and pan-fried without breading. A simple and direct preparation that highlights the meat's natural flavor.
Key ingredients
Pork cutlet (loin/tenderloin), oil/lard, salt, pepper.
How to make it keto
Crucially, request it 'na prírodno' (unbreaded/plain) and 'bez zemiakov' (no potatoes). Ask for steamed or grilled low-carb vegetables (napr. brokolica, grilovaná zelenina).
Say this to the waiter (Slovak)
Prosím Bravčový Rezeň na prírodno, bez strúhanky. A bez zemiakov. Môžem k tomu dostať varenú alebo grilovanú zeleninu?
I'd like the Bravčový Rezeň na prírodno, unbreaded. No potatoes, please. Can I have steamed or grilled low-carb vegetables instead?
Watch out for
Breading (if not specified 'na prírodno'), flour in pan sauce, high-carb side (potatoes).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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