Bryndza s Oškvarmi a Karfiolovými 'Haluškami'
Keto Bryndza with Bacon and Cauliflower 'Halušky'
Yes, with a tweak: explicitly request cauliflower 'halušky' instead of potato dumplings. About 8g net carbs per serving.
What it is
A keto-friendly interpretation of the traditional Slovak dish. Crumbled bryndza (sheep cheese) mixed with crispy bacon bits, served over cauliflower 'halušky' (small dumplings made from riced cauliflower) instead of potato dumplings. Rich and savory.
Key ingredients
Bryndza cheese, bacon, cauliflower, butter, salt, pepper.
How to make it keto
Explicitly request cauliflower 'halušky' instead of potato dumplings. Ensure no flour or starch is used to bind the cauliflower 'halušky'. Confirm no sugar added to bacon preparation.
Say this to the waiter (Slovak)
K Bryndze prosím karfiolové 'halušky' namiesto zemiakových. Sú bez múky? Potvrďte, že slaninka je pripravená bez cukru.
For the Bryndza, I'd like cauliflower 'halušky' instead of potato dumplings. Are they flour-free? Confirm no sugar in the bacon.
Watch out for
Hidden starches in cauliflower 'halušky' if not specified, potential sugar in bacon curing, traditional potato 'halušky' (avoid).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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