Diviačí Guláš s Lesnými Hubami a Jalovcom (Keto)
Keto Wild Boar Goulash with Wild Mushrooms and Juniper
Yes, with a tweak: ensure no flour or starch is used for thickening. About 8g net carbs per serving.
What it is
A robust and flavorful stew made with tender wild boar meat, aromatic forest mushrooms, and juniper berries, creating a rich, gamey, and deeply satisfying dish. The keto version omits traditional thickeners and carb sides.
Key ingredients
Wild boar meat, wild mushrooms (e.g., porcini), onion, garlic, red wine, juniper berries, bay leaf, sugar-free tomato paste, beef broth, lard/oil, salt, black pepper.
How to make it keto
Ensure no flour or starch is used for thickening. Use sugar-free tomato paste. Serve without bread or dumplings.
Watch out for
Flour/starch thickeners, sugar in tomato paste or pre-made broth, high-carb side dishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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