Grilovaný Syr s Malým Šalátom (Bez Trojobalu)
Grilled Cheese with Small Salad (No Breaded Coating)
Yes, with a tweak: ask for the cheese to be GRILLED (grilovaný) or pan-fried without any breading (bez trojobalu). About 6g net carbs per serving, lower than 6 in 10 Slovak dishes.
What it is
A keto-friendly version of the popular 'vyprážaný syr,' where the cheese (typically Eidam or similar semi-hard cheese) is grilled instead of breaded and fried. Served with a simple green salad.
Key ingredients
Semi-hard cheese (e.g., Eidam), oil for grilling, mixed green salad, olive oil, vinegar (for dressing). No breading, fries, or sugary dressings.
How to make it keto
Crucially, ask for the cheese to be GRILLED (grilovaný) or pan-fried without any breading (bez trojobalu). Omit any accompanying french fries (hranolky) or tartar sauce (often high in sugar/unwanted oils). Request a simple vinaigrette for the salad.
Watch out for
Breaded coating (the standard preparation), french fries, sugary salad dressings, tartar sauce.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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