Hovädzia Roláda (Keto)
Beef Roulade (Stuffed Beef Roll with Cream Sauce, No Starchy Sides)
Yes, with a tweak: request no starchy sides (potatoes, dumplings); ensure sauce is not thickened with flour/cornstarch, or very minimally; confirm no hidden sugars in pickles/mustard. About 8g net carbs per serving.
What it is
Thin slices of beef, typically stuffed with savory ingredients like bacon and pickles, then rolled and braised until incredibly tender. Served with a rich, unthickened cream-based sauce and no traditional starchy accompaniments.
Key ingredients
Beef slices (e.g., top round), bacon, dill pickles, hard-boiled egg (optional), mustard, onion, beef broth, heavy cream, lard/oil, salt, pepper.
How to make it keto
Request no starchy sides (potatoes, dumplings); ensure sauce is not thickened with flour/cornstarch, or very minimally; confirm no hidden sugars in pickles/mustard.
Watch out for
Flour/cornstarch in sauce, sugary pickles/mustard, high-carb side dishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.