Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Slovak

Hovädzia Roštenka s Hubovou Omáčkou

Roast Beef Sirloin with Creamy Mushroom Sauce and Steamed Green Beans

Yes, with a tweak: request no bread dumplings (knedľa) or potatoes. About 11g net carbs per serving, on the higher side for Slovak food, so watch the portion.

Needs a tweakBalanced Protein/FatBeef
KAPhoto coming soon
See photos of this dish ›
11gNet carbs
16gTotal carbs
5gFibre
65gProtein
60gFat
800Calories

What it is

Slices of tender roast beef sirloin served with a rich mushroom sauce. This dish is keto-adaptable by ensuring the sauce is not thickened with flour and traditional carb sides are replaced.

Key ingredients

Roast beef sirloin slices, mushrooms, heavy cream, butter, onion, garlic, beef broth, fresh parsley, salt, pepper. Served with steamed green beans.

How to make it keto

Request no bread dumplings (knedľa) or potatoes. Confirm the mushroom sauce is thickened with cream/reduction, not flour or starch. Ask for steamed green beans or other low-carb vegetables.

Say this to the waiter (Slovak)

Hovädziu Roštenku poprosím bez knedle a zemiakov. Hubová omáčka je bez múky? Poprosím dusenú zelenú fazuľku.

No knedľa or potatoes, please. Is the mushroom sauce flour-free? I'd like steamed green beans or other low-carb vegetables.

Watch out for

Flour/starch thickeners in the sauce, traditional high-carb sides (dumplings, potatoes).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Slovak menuAll 1,465 Slovak dishes ›

Hovädzí Guláš
Hovädzí Guláš
Beef Goulash (Keto Modified)
Hovädzí Guláš s Nízkosacharidovými Prílohami
Hovädzí Guláš s Nízkosacharidovými Prílohami
Slovak Beef Goulash with Keto Sides
Hovädzia Polievka
Hovädzia Polievka
Clear Beef Broth with Vegetables (No Noodles)
Hovädzie Mäso s Chrenovou Omáčkou
Hovädzie Mäso s Chrenovou Omáčkou
Boiled Beef with Creamy Horseradish Sauce (Keto, No Sides)
Hríbová praženica s cibuľou a slaninkou
Hríbová praženica s cibuľou a slaninkou
Scrambled Eggs with Mushrooms, Onion, and Bacon (Keto)
Hubová Praženica
Hubová Praženica
Mushroom Scramble (No Bread)

Other beef dishes around the world

Filé Mignon com Molho Madeira e Aspargos
Filé Mignon com Molho Madeira e Aspargos
Brazilian
Muzdal Et
Muzdal Et
Kazakhstani
Carne Asada
Carne Asada
Guatemalan
Teleća Supa
Teleća Supa
Montenegrin
Rinderroulade
Rinderroulade
German
Mondongo
Mondongo
Dominican