Hríbová Omáčka s Kuracím Mäsom
Creamy Mushroom Sauce with Chicken Breast (Keto)
Yes, with a tweak: explicitly request no flour or starch thickener in the mushroom sauce. About 10g net carbs per serving, on the higher side for Slovak food, so watch the portion.
What it is
Tender pan-seared chicken breast smothered in a rich, creamy mushroom sauce. This keto-friendly version ensures the sauce is thickened without flour, relying on cream and the natural reduction of mushroom flavors. A comforting and savory dish.
Key ingredients
Chicken breast, fresh mushrooms (e.g., button, porcini), heavy cream, onion, garlic, butter/oil, chicken broth, fresh parsley, salt, pepper.
How to make it keto
Explicitly request no flour or starch thickener in the mushroom sauce. Ensure no high-carb side dishes like rice, potatoes, or dumplings are served. Ask for a simple side of green salad or steamed non-starchy vegetables if available.
Watch out for
Flour/starch thickeners in sauce, high-carb sides (rice, potatoes, dumplings), hidden sugars in broth or sauce base.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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