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Wild Mushrooms in Cream Sauce with Keto Greens
Yes, with a tweak: verify no flour or starch is used to thicken the cream sauce. About 10g net carbs per serving, on the higher side for Slovak food, so watch the portion.
What it is
A luxurious and earthy dish featuring sautéed fresh wild mushrooms (like porcini or chanterelles) simmered in a rich, buttery, and creamy sauce, served with a side of simple green vegetables.
Key ingredients
Fresh wild mushrooms, butter, onion, garlic, heavy cream, vegetable broth, fresh parsley, salt, pepper, olive oil, mixed green salad leaves.
How to make it keto
Verify no flour or starch is used to thicken the cream sauce. Decline any traditional carb accompaniments like bread, dumplings, or rice. Request a side of plain green vegetables or a simple oil-and-vinegar dressed salad instead.
Watch out for
Flour/starch for thickening sauce, large amounts of onion, traditional carb sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.