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All cuisines › Slovak

Jahňacie Koleno Pečené s Cesnakom a Rozmarínom (Keto)

Roasted Lamb Knuckle with Garlic and Rosemary (Keto, no potato)

Yes, with a tweak: ensure no root vegetables (potatoes, carrots, celeriac) are used in the roast or as a side. About 6g net carbs per serving, lower than 6 in 10 Slovak dishes.

Needs a tweakHigh FatLamb
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6gNet carbs
10gTotal carbs
4gFibre
60gProtein
65gFat
850Calories

What it is

Slow-roasted lamb knuckle, rich in flavor, infused with garlic and rosemary. Typically served with potatoes, this keto version omits the starchy sides and is accompanied by a generous portion of braised green vegetables.

Key ingredients

Lamb knuckle, garlic, fresh rosemary, olive oil, salt, black pepper, butter, green beans, broccoli florets.

How to make it keto

Ensure no root vegetables (potatoes, carrots, celeriac) are used in the roast or as a side. Request green, non-starchy vegetables sautéed in butter or roasted with olive oil.

Watch out for

Hidden sugars in any prepared marinades or gravies. Starchy side dishes (potatoes, dumplings) if not explicitly omitted.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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