Kapustnica (bez chleba)
Traditional Cabbage Soup (No Bread)
Yes, with a tweak: ensure no potatoes are added (some regional variations might include them). About 10g net carbs per serving, on the higher side for Slovak food, so watch the portion.
What it is
A rich and hearty sour cabbage soup, often containing smoked meat (like pork ribs or sausage) and dried mushrooms. A traditional festive dish, but popular year-round. This is inherently low-carb without starchy additions.
Key ingredients
Sauerkraut, smoked pork (ribs/sausage), onions, garlic, dried mushrooms, paprika, bay leaf, heavy cream (optional), lard/oil.
How to make it keto
Ensure no potatoes are added (some regional variations might include them). Request no bread on the side.
Watch out for
Some recipes may include a roux (flour) to thicken, or small amounts of root vegetables. Ensure no potatoes are present. Often served with bread.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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