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All cuisines › Slovak

Kôprová Krémová Polievka s Vajíčkom (Keto)

Dill Cream Soup with Egg (Keto)

Yes, with a tweak: ensure no flour is used for thickening; no potatoes or other starchy vegetables. About 8g net carbs per serving.

Needs a tweakBalanced Protein/FatEgg
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8gNet carbs
10gTotal carbs
2gFibre
15gProtein
40gFat
450Calories

What it is

A traditional Slovak creamy dill soup, modified to be keto-friendly by using heavy cream and omitting flour or potatoes. It's typically served with a hard-boiled egg.

Key ingredients

Dill, heavy cream, vegetable or chicken broth, onion (small amount), garlic, hard-boiled egg, butter, vinegar (optional, for sourness), salt, pepper.

How to make it keto

Ensure no flour is used for thickening; no potatoes or other starchy vegetables. Confirm broth is clear and sugar-free. Request a generous portion of cream.

Watch out for

Hidden flour/starch in restaurant broths or for thickening, added sugar, high-carb vegetables if not specified (e.g. potatoes).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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