Kyslá Kapusta s Klobásou
Braised Sauerkraut and Sausage
Yes, keto as served. About 10g net carbs per serving, on the higher side for Slovak food, so watch the portion.
What it is
A rustic and flavorful dish featuring traditional Slovak sausage simmered with fermented sauerkraut, onions, and spices. A naturally keto-friendly meal that is hearty and satisfying.
Key ingredients
Slovak sausage (klobása), sauerkraut, lard/oil, onions, bay leaf, juniper berries, paprika, salt, pepper.
Optional tweaks
Ensure no potatoes or bread are served alongside. Ask if any sugar is added to the sauerkraut (unlikely in this preparation, but good to check).
Watch out for
Potential for minor added sugar in sauerkraut, minimal carbs from onions.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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