Kyslá kapusta šalát
Slovak Sauerkraut Salad
Yes, keto as served. About 4.7g net carbs per serving, lower than 8 in 10 Slovak dishes.
What it is
A refreshing and tangy salad made primarily from fermented sauerkraut, typically dressed simply with oil and sometimes a hint of onion. A naturally low-carb and probiotic-rich side dish.
Key ingredients
Sauerkraut (fermented cabbage), onion (optional), sunflower or olive oil, black pepper.
Optional tweaks
Confirm no sugar or carrots are added to the salad.
Say this to the waiter (Slovak)
Môžem poprosiť, aby v šaláte z kyslej kapusty nebol pridaný cukor ani mrkva?
Please confirm there is no added sugar or carrots in the sauerkraut salad.
Watch out for
Some preparations might add sugar for sweetness or carrots for color/flavor.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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