Pečené Kurča s Grilovanou Zeleninou
Roasted Chicken with Grilled Vegetables (No Potatoes)
Yes, with a tweak: omit all potato-based sides (roast potatoes, boiled potatoes, French fries). About 9g net carbs per serving.
What it is
A classic Slovak roasted chicken, seasoned to perfection and cooked until golden and tender. Served with a generous portion of grilled or steamed non-starchy vegetables instead of traditional potato sides.
Key ingredients
Whole or half roasted chicken, salt, pepper, paprika. Accompanied by a mix of grilled bell peppers, zucchini, broccoli, and mushrooms.
How to make it keto
Crucially, omit all potato-based sides (roast potatoes, boiled potatoes, French fries). Request a side of non-starchy steamed or grilled vegetables or a green salad.
Watch out for
Potatoes (the most common side), potential sugary glazes on chicken (less common for simple roasted chicken), high-carb vegetables if a mixed side is not specified as 'non-starchy'.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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