Plnená Paprika (Bez Ryže a Cukru)
Stuffed Peppers with Ground Meat in Savory Tomato Sauce (No Rice/Sugar)
Yes, with a tweak: confirm no rice in the stuffing and no added sugar in the tomato sauce. About 14g net carbs per serving, on the higher side for Slovak food, so watch the portion.
What it is
Bell peppers stuffed with a savory mixture of ground meat, cooked in a rich, mild tomato sauce. Traditionally contains rice in the stuffing and sometimes sugar in the sauce, requiring modification for keto.
Key ingredients
Bell peppers, ground beef/pork (or mix), onions, garlic, eggs, spices (paprika, salt, pepper), tomato puree, beef broth, lard/oil.
How to make it keto
Confirm no rice in the stuffing and no added sugar in the tomato sauce. Request no bread or potato sides. Ask for a side of steamed non-starchy vegetables if available.
Say this to the waiter (Slovak)
Plnenú papriku poprosím bez ryže v plnke a bez pridaného cukru v omáčke. Bez pečiva a zemiakov. Môžem k tomu dusenú zeleninu?
No rice in the stuffing and no added sugar in the tomato sauce. No bread or potato sides, please. Can I get steamed non-starchy vegetables instead?
Watch out for
Rice in the stuffing, added sugar in the tomato sauce, bread or potato sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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