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All cuisines › Slovak

Plnená paprika s mäsom (Keto - Bez Ryže)

Stuffed Peppers with Meat (Keto - No Rice, Unsweetened Sauce)

Yes, with a tweak: request the filling 'bez ryže' (without rice). About 11g net carbs per serving, on the higher side for Slovak food, so watch the portion.

Needs a tweakBalanced Protein/FatPork
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11gNet carbs
15gTotal carbs
4gFibre
45gProtein
40gFat
600Calories

What it is

Bell peppers stuffed with a savory mixture of minced meat and spices, traditionally cooked in a tomato sauce. Modified to remove rice for a keto diet.

Key ingredients

Bell peppers, minced pork/beef, onions, garlic, paprika, salt, pepper, egg, tomato sauce (tomatoes, broth, spices, vinegar).

How to make it keto

Crucially, request the filling 'bez ryže' (without rice). Confirm the tomato sauce is not sweetened (omáčka bez cukru).

Say this to the waiter (Slovak)

Prosím Plnenú papriku s mäsom bez ryže v plnke. Je paradajková omáčka bez cukru?

I'd like Plnená paprika s mäsom without rice in the filling. Is the tomato sauce unsweetened?

Watch out for

Rice in the stuffing (major risk), sugar in the tomato sauce, bell peppers themselves have some carbs (but usually acceptable).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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