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All cuisines › Slovak

Varené údené jazyky s chrenovou omáčkou (Keto Modifikované)

Boiled Smoked Tongues with Horseradish Cream Sauce (Keto Modified)

Yes, with a tweak: ensure horseradish sauce is thickened only with cream (or a keto-friendly thickener like xanthan gum) and not flour; omit any bread or potato sides. About 8g net carbs per serving.

Needs a tweakHigh ProteinPork
KAPhoto coming soon
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8gNet carbs
9gTotal carbs
1gFibre
52gProtein
58gFat
720Calories

What it is

Slowly boiled, tender smoked tongues (typically pork or beef), served with a pungent and creamy horseradish sauce. This traditional delicacy is made keto-friendly by ensuring the sauce is not flour-thickened and avoiding starchy sides.

Key ingredients

Smoked pork/beef tongues, fresh horseradish, heavy cream, beef/pork broth, white wine vinegar, salt, pepper, bay leaf, peppercorns, onions (for boiling).

How to make it keto

Ensure horseradish sauce is thickened only with cream (or a keto-friendly thickener like xanthan gum) and not flour; omit any bread or potato sides. Request a side of sour pickles or braised sauerkraut.

Watch out for

Flour or sugar in horseradish sauce, starchy side dishes.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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