Keto Zelenjavni Narastek s Sirom
Keto Vegetable Gratin with Cheese (No High-Carb Vegetables)
Yes, with a tweak: ensure only low-carb vegetables are used (no potatoes, carrots, peas, corn). About 10g net carbs per serving, on the higher side for Slovenian food, so watch the portion.
What it is
A comforting baked gratin made with layers of low-carb vegetables such as zucchini, cauliflower, or spinach, bound in a rich, creamy sauce made with heavy cream and generously topped with melted cheese. A satisfying vegetarian option or a rich side dish.
Key ingredients
Low-carb vegetables (e.g., zucchini, cauliflower, spinach, broccoli), heavy cream, butter, cheese (e.g., Parmesan, Gauda), garlic, salt, pepper, nutmeg.
How to make it keto
Ensure only low-carb vegetables are used (no potatoes, carrots, peas, corn). Verify no flour or breadcrumbs are used for thickening or topping.
Say this to the waiter (Slovenian)
Pri Keto Zelenjavnem Narastku prosim samo nizkohidratno zelenjavo (brez krompirja, korenja, graha, koruze). Brez moke ali drobtin.
For the Keto Zelenjavni Narastek, please ensure only low-carb vegetables (no potatoes, carrots, peas, corn). No flour or breadcrumbs for thickening or topping.
Watch out for
Inclusion of high-carb vegetables, flour or starch thickeners, breadcrumb topping.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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