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All cuisines › Slovenian

Kmečka Skleda s Sušenim Mesom in Sirom (Keto Verzija)

Keto Rustic Platter with Cured Meats and Cheese

Yes, with a tweak: ensure no bread, breadsticks, fruit, or jams are included. About 6g net carbs per serving.

Needs a tweakHigh FatPork
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6gNet carbs
8gTotal carbs
2gFibre
70gProtein
80gFat
1000Calories

What it is

A hearty and authentic platter showcasing a selection of Slovenia's finest cured meats (such as various local salamis, Karst panceta, or pršut) alongside a variety of regional hard and semi-hard cheeses. Served as a substantial appetizer or light meal.

Key ingredients

Assorted cured meats (e.g., dry salami, panceta, pršut), assorted hard/semi-hard cheeses (e.g., Tolminc, Bohinj cheese), olives, pickled gherkins (optional).

How to make it keto

Crucially, ensure no bread, breadsticks, fruit, or jams are included. Request only the meats and cheeses, with keto-friendly garnishes like olives or pickles if desired.

Say this to the waiter (Slovenian)

Prosim, brez kruha, grisinov, sadja ali marmelad. Samo meso in sir. Lahko pa olive ali kumarice.

No bread, breadsticks, fruit, or jams, please. Just the meats and cheeses. Olives or pickles would be great.

Watch out for

Traditionally served with copious amounts of bread, often alongside fruit, fruit spreads, or sweet chutneys. Some cured meats may contain trace amounts of sugar from the curing process, but this is generally negligible for keto in quality products.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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