Kokošja Jetra v Smetanovi Omaki (Keto)
Chicken Livers in Cream Sauce (Keto)
Yes, with a tweak: explicitly request no flour or starch to thicken the sauce. About 7g net carbs per serving.
What it is
Chicken livers sautéed with onions and garlic, then simmered in a rich, unthickened heavy cream sauce with a touch of white wine or broth, seasoned with herbs. This dish is a hearty and flavorful option, adapted for keto.
Key ingredients
Chicken livers, heavy cream, onions, garlic, butter/oil, white wine/broth, herbs (e.g., thyme, bay leaf), salt, pepper.
How to make it keto
Explicitly request no flour or starch to thicken the sauce. Confirm only heavy cream is used, no low-fat alternatives with added starches. Ensure no hidden sugars in the sauce.
Say this to the waiter (Slovenian)
Prosim, da v omaki ni moke ali škroba za zgoščevanje. Samo polnomastna smetana in brez dodanega sladkorja.
Please ensure no flour or starch thickeners are used in the sauce. Only heavy cream, no added sugars.
Watch out for
Hidden flour/starch in sauce, potential for added sugar in industrial cream sauces or white wine.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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