砂煲姜酒鸡
Claypot Chicken with Ginger and Wine (Low Sugar)
Yes, with a tweak: request no added sugar. About 12g net carbs per serving, on the higher side for Singaporean food, so watch the portion.
What it is
A comforting and aromatic dish of chicken pieces braised in a claypot with copious amounts of fresh ginger, sesame oil, and a touch of Chinese wine (Shaoxing wine). This warming dish can be made keto by reducing sugar.
Key ingredients
Chicken, ginger (lots), sesame oil, shaoxing wine, light soy sauce, dark soy sauce, salt, sugar (to be reduced/omitted).
How to make it keto
Request no added sugar. Account for carbs from soy sauce and ginger (in large quantities). Ensure no starch is used.
Watch out for
Potential for added sugar in the sauce. Soy sauces and shaoxing wine contribute carbs. Ginger in large quantities also adds up.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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