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All cuisines › Slovenian

Pečena Jelenova Pečenka s Keto Prilogo

Roast Venison with Keto Sides

Yes, with a tweak: ensure no flour or starch is used to thicken the gravy or sauce. About 6g net carbs per serving.

Needs a tweakHigh ProteinGame
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6gNet carbs
9gTotal carbs
3gFibre
70gProtein
55gFat
800Calories

What it is

A succulent roast of venison (red deer), slow-cooked to tender perfection, often seasoned with juniper berries, rosemary, and other wild herbs. Served with a selection of non-starchy, keto-friendly vegetables.

Key ingredients

Venison roast (e.g., shoulder, leg), juniper berries, rosemary, garlic, onions (small amount for flavor base), red wine (trace carbs), beef broth, butter/cooking oil, salt, pepper, keto vegetables (e.g., asparagus, green beans, roasted Brussels sprouts).

How to make it keto

Ensure no flour or starch is used to thicken the gravy or sauce. Request no potatoes, bread dumplings, or fruit preserves/jams on the side. Confirm keto-friendly vegetables for the side dish.

Say this to the waiter (Slovenian)

Pri Jelenovi Pečenki prosim brez moke ali škroba v omaki. Brez krompirja, kruhovih cmokov ali sadnih džemov. Potrdite keto-prijazno zelenjavo za prilogo.

For the Jelenova Pečenka, no flour or starch in the gravy. No potatoes, bread dumplings, or fruit preserves. Please confirm keto-friendly vegetables for the side.

Watch out for

Gravy/sauce thickened with flour/starch, sugar in any accompanying fruit sauces (e.g., cranberry sauce), high-carb vegetables as sides if not specified.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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