Počasno pečeni goveji vrat
Slow-Roasted Beef Neck with Keto Vegetables
Yes, keto as served. About 5g net carbs per serving, lower than 5 in 10 Slovenian dishes.
What it is
Tender, slow-roasted beef neck, cooked until fall-apart, often in its own juices or a rich, naturally thickened broth. A robust and flavorful cut of meat, served with non-starchy vegetables like broccoli or sautéed spinach.
Key ingredients
Beef neck, beef broth, garlic, onions (small amount), herbs (rosemary, thyme), olive oil, salt, pepper. Served with broccoli or spinach.
Optional tweaks
Ensure no flour or starch is used to thicken the sauce; confirm only keto vegetables are served as a side (e.g., green beans, cauliflower puree without potato).
Say this to the waiter (Slovenian)
Prosim, da omaka ni zgoščena z moko/škrobom. Želim samo keto zelenjavo, kot so stročji fižol ali cvetačni pire brez krompirja.
Please ensure no flour/starch in the sauce. Only keto vegetables as a side, like green beans or cauliflower puree without potato.
Watch out for
Small amounts of onion or root vegetables in the braising liquid; sauces thickened with flour/starch; sugary marinades (unlikely for this dish type); carby side dishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.