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All cuisines › Uruguayan

Matambre Relleno

Stuffed Flank Steak

Yes, with a tweak: ensure the stuffing does not include high-carb vegetables like potatoes or carrots (or very minimal carrots). About 8g net carbs per serving.

Needs a tweakHigh ProteinBeef
Matambre Relleno, Uruguayan dish
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8gNet carbs
12gTotal carbs
4gFibre
75gProtein
50gFat
780Calories

What it is

A classic dish of flank steak rolled and stuffed with a variety of ingredients, typically hard-boiled eggs, vegetables, and herbs, then cooked until tender.

Key ingredients

Flank steak, hard-boiled eggs, bell peppers, spinach, onion, garlic, olive oil, herbs (parsley, oregano), salt, pepper.

How to make it keto

Ensure the stuffing does not include high-carb vegetables like potatoes or carrots (or very minimal carrots). Request simple keto sides like a green salad or steamed low-carb vegetables instead of traditional starchy accompaniments.

Watch out for

High-carb vegetables in stuffing (e.g., potato, significant carrot), starchy side dishes.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Uruguayan menuAll 148 Uruguayan dishes ›

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