Hoendernekke Bredie (Keto-aangepas)
Chicken Neck Stew (Keto Modified)
Yes, with a tweak: ensure no potatoes, butternut squash, or carrots are added to the stew. About 6g net carbs per serving.
What it is
A rustic and flavorful slow-cooked stew made with tender chicken necks, onions, garlic, and aromatic spices, simmered until very tender. Modified to omit starchy vegetables for a keto version.
Key ingredients
Chicken necks, onions, garlic, chicken broth, bay leaves, mixed herbs, salt, black pepper, olive oil.
How to make it keto
Ensure no potatoes, butternut squash, or carrots are added to the stew. Can request extra leafy greens instead.
Watch out for
Traditional recipes often include starchy vegetables like potatoes or butternut squash. Can be served with rice or pap.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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