Aceitunas Rellenas de Anchoa
Olives Stuffed with Anchovy
Yes, keto as served. About 1g net carbs per serving, lower than 9 in 10 Spanish dishes.
What it is
A classic and simple Spanish tapa: large green olives (typically Manzanilla or Gordal) that have been pitted and meticulously stuffed with a savory anchovy fillet. Often served chilled and sometimes with a drizzle of olive oil.
Key ingredients
Green olives (pitted), anchovy fillets, olive oil (optional).
Optional tweaks
None typically needed, as this dish is inherently keto. Ensure no sugary marinades are used (highly unlikely for this traditional preparation).
Watch out for
None inherent to the dish itself. Sometimes served as part of a larger 'variedad de aceitunas' which can include other non-keto items, but this specific preparation is safe.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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