Alcachofas Rellenas de Mariscos (Keto Modificado)
Artichokes Stuffed with Seafood (Keto Modified)
Yes, with a tweak: confirm no breadcrumbs in the stuffing, no flour/starch in the binding sauce, and no sugary glazes. About 5g net carbs per serving.
What it is
Artichoke hearts (often braised) are carefully scooped out and refilled with a rich mixture of chopped seafood (such as shrimp, crab, or hake) bound with a creamy, keto-friendly sauce (e.g., mayonnaise-based or heavy cream). Modified to exclude breadcrumbs and flour-based thickeners.
Key ingredients
Artichoke hearts, mixed seafood (shrimp, crab, hake), olive oil, onion, garlic, heavy cream or mayonnaise, herbs (parsley, chives), salt, pepper.
How to make it keto
Crucially, confirm no breadcrumbs in the stuffing, no flour/starch in the binding sauce, and no sugary glazes.
Watch out for
Breadcrumbs used as a binder in the stuffing, flour or starch in the sauce, hidden sugars in any creamy sauce.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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