Tuna Panga (Inihaw)
Grilled Tuna Jaw
Yes, keto as served. About 4g net carbs per serving, lower than 7 in 10 Filipino dishes.
4gNet carbs
5gTotal carbs
1gFibre
70gProtein
35gFat
600Calories
What it is
A popular grilled dish featuring the fatty and flavorful jaw portion of the tuna, seasoned and grilled to perfection. Served without rice.
Key ingredients
Tuna jaw, soy sauce (keto-friendly option), calamansi juice, garlic, pepper, oil.
Optional tweaks
Confirm no sugar in the marinade. Request no rice.
Watch out for
Sugary marinades or dipping sauces (e.g., toyomansi with added sugar); often served with rice, which must be explicitly avoided.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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