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All cuisines › Sri Lankan

Kumburu Thel Dala

Field Crab Dry Fry

Yes, keto as served. About 7g net carbs per serving.

Keto as servedHigh ProteinFish
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7gNet carbs
10gTotal carbs
3gFibre
40gProtein
35gFat
500Calories

What it is

Small field crabs dry-fried with a pungent mix of Sri Lankan spices, generous amounts of onions, and green chilies. A rustic and intensely flavorful dish, naturally keto.

Key ingredients

Field crabs, Sri Lankan spices, onions, green chilies

Optional tweaks

Ensure no added sugar or high-carb thickeners. Request a generous amount of cooking oil.

Say this to the waiter (Sinhala)

කුඹුරු තෙල් දාලා එකට සීනි හෝ පිෂ්ඨය සහිත දේවල් දාන්න එපා. තෙල් වැඩියෙන් දාලා හදන්න.

No sugar or high-carb thickeners in the Kumburu Thel Dala. Please use generous cooking oil.

Watch out for

Small amounts of onion, garlic, ginger. Potential for hidden sugar.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Sri Lankan menuAll 177 Sri Lankan dishes ›

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Kukul Mas Devilled
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Kukul Mas Thel Dala
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Chicken Pan-fry/Stir-fry
Lunu Miris
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Maalu Beduma
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Spicy Deep-Fried Fish
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Fish Roe Fry

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