Gebratene Taubenbrust mit Keto Rotkraut
Pan-fried Pigeon Breast with Keto Braised Red Cabbage
Yes, with a tweak: ensure red cabbage is prepared without added sugar, apples, or other high-carb fruits. About 9g net carbs per serving.
What it is
Tender pan-fried pigeon breast, typically served medium-rare, accompanied by slow-braised red cabbage prepared without added sugar or apples. A refined and gamey alternative to other poultry dishes.
Key ingredients
Pigeon breast, butter, olive oil, red cabbage, red wine vinegar, bay leaf, cloves, juniper berries, salt, pepper, a touch of beef broth (no sugar). Optional: bacon fat for cabbage.
How to make it keto
Ensure red cabbage is prepared without added sugar, apples, or other high-carb fruits. Request no potato or spätzli sides.
Say this to the waiter (German)
Bei der Gebratenen Taubenbrust mit Keto Rotkraut: Bitte das Rotkraut ohne Zucker, Äpfel oder Früchte zubereiten. Und keine Kartoffel- oder Spätzli-Beilagen.
For the Gebratene Taubenbrust mit Keto Rotkraut: ensure the red cabbage has no sugar, apples, or fruit. No potatoes or spätzli sides, please.
Watch out for
Traditional red cabbage often contains significant added sugar and apples. High-carb side dishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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