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All cuisines › Swiss

Glarner Kalberwurst mit Sauerkraut und Blattsalat

Glarus Calf Sausage with Sauerkraut and Green Salad (Keto Modified)

Yes, with a tweak: request without potatoes (Rösti or boiled potatoes). About 8g net carbs per serving.

Needs a tweakHigh ProteinPork
Glarner Kalberwurst mit Sauerkraut und, Swiss dish
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8gNet carbs
12gTotal carbs
4gFibre
45gProtein
55gFat
700Calories

What it is

A traditional Glarner sausage made from veal, pork, and sometimes beef, typically poached or pan-fried. Served with tangy sauerkraut and a fresh green salad instead of the usual potato sides. This offers a hearty and flavorful keto-friendly meal.

Key ingredients

Glarner Kalberwurst (veal, pork, beef, spices), sauerkraut, green salad (e.g., lettuce, cucumber, tomato), olive oil, vinegar, salt, pepper.

How to make it keto

Request without potatoes (Rösti or boiled potatoes). Ensure salad dressing is oil and vinegar-based, not sugary. Confirm no sugar added to the sauerkraut.

Say this to the waiter (German)

Die Glarner Kalberwurst bitte ohne Kartoffeln. Ist das Salatdressing Essig-Öl und zuckerfrei? Und der Sauerkraut, ist der ohne Zuckerzusatz?

I'd like the Glarner Kalberwurst without potatoes. Is the salad dressing oil and vinegar-based and sugar-free? And is the sauerkraut prepared without added sugar?

Watch out for

Hidden sugars in sauerkraut (check ingredients), sugary salad dressing, high-carb sauces if offered on the side.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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