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All cuisines › Syrian

Aqras Dajaj (Keto-Modified)

Keto Ground Chicken Patties with Herbs

Yes, with a tweak: ensure no breadcrumbs or flour are used as binders. About 6g net carbs per serving, lower than 5 in 10 Syrian dishes.

Needs a tweakHigh ProteinChicken
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6gNet carbs
8gTotal carbs
2gFibre
65gProtein
35gFat
600Calories

What it is

Flavorful patties made from finely ground chicken, mixed with fresh herbs like parsley and mint, onion, and spices, pan-fried or baked until golden. Served plain or with a side of plain yogurt (ensure no added sugars).

Key ingredients

Ground chicken, onion, fresh parsley, fresh mint, salt, black pepper, baharat (7-spice blend), olive oil (for frying/baking).

How to make it keto

Ensure no breadcrumbs or flour are used as binders. Served without bread or rice. If served with yogurt, ensure it is full-fat and plain (no sugar).

Say this to the waiter (Arabic)

لـ Aqras Dajaj، الرجاء التأكد من عدم استخدام البقسماط أو الطحين للربط. وقدمه بدون خبز أو أرز. إذا كان مع اللبن، تأكد أنه كامل الدسم وسادة بدون سكر.

For the Aqras Dajaj, please ensure no breadcrumbs or flour are used as binders. Serve without bread or rice. If with yogurt, ensure it's full-fat and plain.

Watch out for

Onion and herbs in large quantities can contribute to carbs. Check for hidden fillers in ground chicken if not freshly ground.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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