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All cuisines › Syrian

Futer bil Zayt w Toum

Sautéed Mushrooms with Garlic & Olive Oil

Yes, keto as served. About 7g net carbs per serving.

Keto as servedLow Carb SideVegetable
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7gNet carbs
10gTotal carbs
3gFibre
8gProtein
28gFat
300Calories

What it is

Fresh mushrooms (e.g., button, cremini) sautéed in olive oil with generous amounts of minced garlic, fresh parsley, and a hint of lemon juice. A simple yet flavorful side dish or light mezze.

Key ingredients

Fresh mushrooms (button, cremini, etc.), olive oil, garlic, fresh parsley, lemon juice, salt, black pepper.

Optional tweaks

None needed, naturally keto. Ensure no high-carb ingredients are added. Served without bread.

Say this to the waiter (Arabic)

لـ Futer bil Zayt w Toum، الرجاء التأكد من عدم إضافة مكونات عالية الكربوهيدرات، وقدمه بدون خبز.

For the Futer bil Zayt w Toum, please ensure no high-carb ingredients are added, and serve without bread.

Watch out for

Mushrooms and garlic contain carbohydrates, which can add up in large portions.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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