Fattoush (without pita)
Mixed Greens Salad (Keto Modified)
Yes, with a tweak: request to omit the fried pita bread. About 9g net carbs per serving.
What it is
A refreshing mixed salad of seasonal greens, tomatoes, cucumbers, radishes, and bell peppers, dressed with olive oil, lemon juice, and sumac. Easily made keto by omitting the traditional fried pita bread.
Key ingredients
Romaine lettuce, tomatoes, cucumbers, radishes, bell peppers, fresh mint, parsley, olive oil, lemon juice, sumac, salt, pepper.
How to make it keto
Crucially, request to omit the fried pita bread.
Say this to the waiter (Arabic)
فتوش بدون خبز البيتا المقلي، لو سمحت.
Fattoush without the fried pita bread, please.
Watch out for
Fried pita bread is the main carb risk. Some restaurants might add a pinch of sugar to the dressing.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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