Habra Nayyeh
Spiced Raw Lean Meat Platter
Yes, keto as served. About 2g net carbs per serving, lower than 9 in 10 Syrian dishes.
What it is
An authentic Syrian delicacy of extremely fresh, finely pounded raw lean lamb or beef, traditionally seasoned with salt, black pepper, and sometimes a hint of mild chili, served with fresh mint and a drizzle of olive oil.
Key ingredients
Very lean fresh lamb or beef (finely ground or pounded), salt, black pepper, mild chili powder (optional), fresh mint leaves, extra virgin olive oil.
Optional tweaks
Ensure no bulgur, rice, or bread is served alongside. Verify the meat is prepared strictly without any grains.
Say this to the waiter (Arabic)
لـ Habra Nayyeh، من فضلك بدون برغل، أرز، أو خبز. وتأكدوا لي أن اللحم محضر بدون أي حبوب.
For Habra Nayyeh, no bulgur, rice, or bread, please. Confirm the meat is prepared without any grains.
Watch out for
Often served with bread for scooping; potential for cross-contamination with bulgur if prepared in a shared space not adhering to strict keto practices.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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