Jibneh Maqli
Pan-Fried White Cheese
Yes, with a tweak: ensure no bread is served on the side. About 3g net carbs per serving, lower than 8 in 10 Syrian dishes.
What it is
Slices of savory Syrian white cheese (e.g., Nabulsi or a local Akkawi variety) pan-fried until golden brown and slightly crispy on the outside, with a soft, melted interior.
Key ingredients
White cheese (e.g., Nabulsi, Akkawi), olive oil/ghee.
How to make it keto
Ensure no bread is served on the side.
Say this to the waiter (Arabic)
Jibneh Maqli لو سمحت، بدون خبز جانبي.
For the Jibneh Maqli, please no bread on the side.
Watch out for
Often served with bread or pita bread for scooping; some cheeses may have higher lactose content.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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