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All cuisines › Syrian

Toumieh

Creamy Garlic Sauce

Yes, keto as served. About 4g net carbs per serving, lower than 7 in 10 Syrian dishes.

Keto as servedLow Carb SideVegetable
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4gNet carbs
5gTotal carbs
1gFibre
1gProtein
40gFat
400Calories

What it is

A thick, creamy, and intensely garlicky dip or sauce made from whipped garlic, oil (typically vegetable or olive oil), lemon juice, and often egg white. A popular condiment for grilled meats.

Key ingredients

Garlic, vegetable oil, lemon juice, salt, egg white.

Optional tweaks

Ensure no potato starch or other carbohydrate-based thickeners are used in preparation.

Say this to the waiter (Arabic)

Toumieh لو سمحت، تأكدوا من عدم استخدام نشا البطاطا أو أي مواد مكثفة تحتوي على كربوهيدرات.

For the Toumieh, please ensure no potato starch or other carb-based thickeners are used.

Watch out for

Some recipes may incorporate potato starch or other stabilizers that add carbs. Often served with pita bread.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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